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Pumpkin Soup – the Tastiest Soup in Autumn Colours

Step-by-step method

Let’s cook

At a glance

You're making a smooth and creamy pumpkin soup that comes together in about 40 minutes—no fancy techniques required, just sautéing, simmering, and blending. The most involved part is prepping the pumpkin and potatoes, though everything else moves pretty quickly. Serve it with garlicky Parmesan toasts for that perfect cozy autumn meal your family will keep asking for.

  1. 1/4

    Chop the pumpkin and onion

    Wash the pumpkin, cut it in half, scoop out the seeds and cut into cubes. In a splash of oil, sauté the onion until golden, then add the chopped pumpkin.


    For this step

    0/2
  2. 2/4

    Add the potatoes

    Let everything sauté a little, then add the potatoes cut into cubes, season with salt and pepper, and cover with water.


    For this step

    0/4
  3. 3/4

    Blend

    Cook until the potatoes are tender. Then blend with a hand blender or mash with a potato masher, depending on how you like your soup. In our house, smooth and creamy wins, so I blended it.

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Pumpkin Soup – the Tastiest Soup in Autumn Colours

bohynekuchyne
Active time total 35 min
Prep 10 min Cook 25 min

9 Ingredients

4 Steps

Medium Difficulty

Ingredients — what you'll need

You only need 9 ingredients

Adjust servings

Equipment

What you'll need besides the ingredients.

Immersion blender optional
Potato masher optional
Toaster optional

What's in it?

517 kcal

Calories

97 g

Carbohydrates

6 g

Fats

19 g

Proteins

The nutritional information is an estimate and may vary based on the specific ingredients used.

About this recipe

"Mum, make the orange soup!" I hear this from my kids more and more often these days. Luckily, it's a quick and easy one to make.

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