At a glance
This creamy egg spread comes together in just 12 minutes with a few simple ingredients – hard-boiled eggs, cheese, mustard, mayo, and your choice of onion or spring onion for a pop of color. You're mashing yolks into a smooth base, then folding in chopped whites and grated cheese before seasoning to perfection. It's a high-protein, gluten-free spread that's perfect on toast, canapés, or finger sandwiches.
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Yolk mixture
Separate the yolks from the whites. Mash the yolks together with the mustard, mayonnaise and spreadable butter until you have a smooth mixture.
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Chop the whites and grate the cheese
Finely chop the egg whites and finely grate the cheese. Add both to the bowl with the yolk mixture and mix thoroughly. If the spread seems too thick, add a bit more mayonnaise.
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Season to taste
Season with salt and freshly ground pepper. Some people like to add a pinch of paprika too, or you can stir in the onion mentioned earlier.
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