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Quick Oat and Vegetable Soup

Step-by-step method

Let’s cook

At a glance

You're making a comforting, thick soup that comes together in about half an hour. The oats do the heavy lifting to create that creamy texture, while a quick sauté of onions and grated root vegetables builds the flavor base. The most surprising step comes at the end when you whisk in raw eggs directly into the boiling soup, creating silky ribbons throughout the dish.

  1. 1/4

    Sauté the onion

    Melt the butter in a sufficiently large pot. Finely chop the onion and sauté it in the butter.


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  2. 2/4

    Grate the root vegetables finely

    Add finely grated root vegetables. You can also use a blender to chop the vegetables into small pieces.


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  3. 3/4

    Simmer with the oats

    Cook everything together for a moment. Add the pressed garlic and oats. Season with salt, pour in water and cook until the oats are completely soft. If you like, you can use vegetable or meat stock instead of water.


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How it went

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Quick Oat and Vegetable Soup

bohynekuchyne
Active time total 31 min
Prep 5 min Cook 26 min

11 Ingredients

4 Steps

Medium Difficulty

Ingredients — what you'll need

You only need 11 ingredients

Adjust servings

Equipment

What you'll need besides the ingredients.

Blender optional
Garlic press

What's in it?

162 kcal

Calories

26 g

Carbohydrates

6 g

Fats

7 g

Proteins

The nutritional information is an estimate and may vary based on the specific ingredients used.

About this recipe

This super easy, quick and nourishing soup is perfect for lunch, but it works just as well for dinner. Thanks to the oats, it turns out pleasantly thick and smooth. What vegetables can you add? I like to use a mix of root vegetables, seasoned with garlic - but it really comes down to your own taste, as almost any vegetable works well here.

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