Crispy Roasted Chickpeas with Spices

Step-by-step method

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At a glance

You'll transform drained chickpeas into a crispy, addictive snack by roasting them with generous amounts of oil and stirring every ten minutes — the key is getting them completely dry at the start and holding off on spices until after roasting to prevent burning. The whole process takes about 45 minutes, and you'll want to season them while still warm with your choice of spice blends, from chili heat to garam masala to smoked paprika.

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    Prepare the chickpeas

    Let the cooked chickpeas drain well and dry thoroughly. Do the same with canned chickpeas, but rinse them well first. Tip them onto a roasting tray or baking sheet. They should feel dry to the touch. Pick out any loose skins or damaged chickpeas.


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    Don't skimp on the oil

    Drizzle with olive oil, and be generous — the more oil you use, the crispier they'll turn out. For two cans of chickpeas, use about three to four tablespoons of oil.


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    Roast

    Season with salt and mix well. Don't add any spices at this stage, as they would burn in the oven. Roast in an oven preheated to 200°C, on the middle shelf. Stir every ten minutes so they brown evenly. Roast for about half an hour in total, until crispy.


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Crispy Roasted Chickpeas with Spices

bohynekuchyne
Active time total 45 min
Prep 15 min Cook 30 min

7 Ingredients

5 Steps

Medium Difficulty

Ingredients — what you'll need

You only need 7 ingredients

Adjust servings

What's in it?

596 kcal

Calories

77 g

Carbohydrates

20 g

Fats

27 g

Proteins

The nutritional information is an estimate and may vary based on the specific ingredients used.

About this recipe

Do you love chickpeas? I certainly do. I like using them as a side dish, I'm a huge fan of hummus, and I even add them to soups. Today we're going to make a crispy, healthy treat together — perfect for snacking in front of the TV, so you can forget about chips and snack bars. Which spices you pick is entirely up to you.

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