Quick Oat Soup with Vegetables

Step-by-step method

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At a glance

You're making a creamy, nourishing vegetable soup in about half an hour with minimal prep work. The oats thicken everything naturally while root vegetables and garlic build flavor, then a whisked egg finish adds richness—just keep stirring when you whisk those eggs in to get a silky result.

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    Sauté the onion

    Melt the butter in a large enough pot. Sauté the finely chopped onion in it until softened.


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  2. 2/4

    Grate the root vegetables finely

    Add the finely grated root vegetables. You can also use a blender to chop the vegetables into small pieces.


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  3. 3/4

    Simmer with the oats

    Sauté everything together for a moment. Add the crushed garlic and oats. Season with salt, pour in water and cook until the oats are completely soft. If you like, you can use vegetable or meat stock instead of water.


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Quick Oat Soup with Vegetables

bohynekuchyne
Active time total 33 min
Prep 10 min Cook 23 min

11 Ingredients

4 Steps

Medium Difficulty

Ingredients — what you'll need

You only need 11 ingredients

Adjust servings

What's in it?

162 kcal

Calories

26 g

Carbohydrates

6 g

Fats

7 g

Proteins

The nutritional information is an estimate and may vary based on the specific ingredients used.

About this recipe

This wonderfully easy, quick and nourishing soup is perfect not just for lunch, but for dinner too. The oats give it a lovely, gentle thickness and creamy texture. Wondering what vegetables to use? I like a mix of root vegetables, seasoned with garlic. But really, it's down to your own taste – almost any vegetable works well here.

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