At a glance
You're making creamy oat milk at home from just oats, water, and honey—no fancy ingredients needed. It takes about half an hour mostly for soaking, then you'll blend, strain through cloth, and you're done with a fresh, lactose-free milk ready for your fridge.
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Soak the oats, then rinse
Soak the oats in cold water for half an hour. Once done, drain the oats, rinse them and let them drip dry.
For this step
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Blend
Put the oats into a powerful blender and add 900 ml fresh water. Blend for half a minute. The mixture will turn creamy, with the oats finely broken down.
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Squeeze through a cloth
Strain the blended mixture through a fine sieve or a piece of muslin cloth. Squeeze out all the liquid and pour it into the jar or bottle you'll use to store the oat milk in the fridge. If you like, stir in a sweetener and blend the mixture once more.
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