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Homemade Walnut Milk

Step-by-step method

Let’s cook

At a glance

You'll need a powerful blender and a nut-milk bag to create this creamy, dairy-free drink—the main time commitment is soaking the walnuts overnight before blending. After whizzing everything together, you'll strain the mixture through the bag to get silky smooth milk, then sweeten it with coconut sugar and cinnamon. The best part: don't toss that leftover nut pulp, as it's perfect for stirring into yogurt or breakfast bowls.

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    Soak the walnuts

    It's important to soak the walnuts about 8 hours before you plan to make the milk, so they soften up (I usually soak them overnight and blend in the morning).


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    Drain off the soaking water

    Pour away the water the walnuts soaked in. This water contains the so-called inhibitors released from the nuts – compounds that keep the seed dormant until conditions are right for sprouting. These substances aren't great for the body, so it's best to get rid of them.

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    Blend the walnuts

    Put the walnuts in the blender, cover with fresh water, add a pinch of salt and a handful of coconut, then blend.


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Homemade Walnut Milk

ingofbaking
Active time total 12 min
Prep 12 min Cook
Plus overnight of resting (not counted in active time)

4 Ingredients

6 Steps

Easy Difficulty

Ingredients — what you'll need

You only need 4 ingredients

Adjust servings

What's in it?

341 kcal

Calories

8 g

Carbohydrates

33 g

Fats

8 g

Proteins

The nutritional information is an estimate and may vary based on the specific ingredients used.

About this recipe

A month after taking a course, I finally ordered a blender powerful enough to chop nuts nicely. I also got myself a cotton nut-milk bag with a rounded bottom (so the nuts don't get stuck in corners when you're squeezing it out). Then I stocked up on walnuts, and we were off and running.

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