At a glance
First, make a simple wholemeal pastry and press it into a tin. While it rests, briefly blanch the broccoli and mix up a creamy filling of cottage cheese, eggs and smoked ham. Finally, combine everything and bake the quiche for about 40 minutes until golden, so allow for a fairly long time in the oven.
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Make the pastry
Put two egg yolks, vegetable fat, flour, a little baking powder, salt and a splash of water into a bowl, and knead by hand into a dough. Press the dough into a round tin.
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Prepare the filling
Cut the broccoli into small florets, blanch briefly, then let it cool.
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Make the filling
Prepare the filling: put the cottage cheese, the remaining egg whites and one whole egg into a bowl. Mix well, then add the diced smoked ham.
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How it went
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