Step-by-step method

At a glance

This refreshing smoothie comes together in just 11 minutes with no cooking required—you're simply blending fresh carrots, tomato, and coriander with a bit of ginger until silky smooth. The fun part is customizing the seasoning to your taste with salt, pepper, and optional chilli for a little kick.

1/2

Blend

Wash and chop the vegetables. Add fresh coriander and a bit of ginger, then blend until smooth.

For this step
0/4

130 gram
Tomato

80 gram
Carrot

2 gram
Fresh Cilantro

1 teaspoon
Ginger
2/2

Season

Season to taste with salt, pepper and, if you like, a little chilli.

For this step
0/3

2 gram
Black Pepper

2 gram
Salt

2 gram
Whole chilli pepper

Asian Carrot and Coriander Smoothie

Name: Refreshing Carrot Coriander Smoothie
Prep time: 11 min
Total time: 11 min
Yield: 2
Cuisine: Asian
Ingredients: 1 teaspoon Ginger; 2 gram Salt; 2 gram Whole chilli pepper; 2 gram Black Pepper; 130 gram Tomato; 80 gram Carrot; 2 gram Fresh Cilantro

stob

Prep 11 min Cook —

7 Ingredients

2 Steps

Easy Difficulty

Ingredients — what you'll need

You only need 7 ingredients

Adjust servings

What's in it?

34 kcal

Calories

8 g

Carbohydrates

0 g

Fats

1 g

Proteins

The nutritional information is an estimate and may vary based on the specific ingredients used.

About this recipe

An idea for a refreshing smoothie made with ingredients you probably already have at home.

Gluten-free Lactose-free Vegan Vegetarian Drink Refreshing