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Step-by-step method

Let’s cook

At a glance

You're blending up a tropical escape in just 5 minutes with this dairy-free smoothie inspired by the classic piña colada. All you need to do is toss banana, pineapple, coconut, almonds, and oat milk into a powerful blender, blend until smooth, and finish with a sprinkle of coconut flakes for that island vibe.

1/1

Blend and garnish

Blend all the ingredients together thoroughly in a powerful blender. Garnish with coconut flakes.

For this step
0/5

1 piece
Banana

100 gram
Pineapple

150 gram
Desiccated Coconut

100 gram
Almonds (unsalted)

250 gram
Oat milk

How it went

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Piña Colada Smoothie

Name: Tropical Piña Colada Smoothie
Total time: 5 min
Yield: 2
Cuisine: Caribbean
Ingredients: 1 piece Banana; 100 gram Pineapple; 150 gram Desiccated Coconut; 100 gram Almonds (unsalted); 250 gram Oat milk

bohynekuchyne

5 Ingredients

1 Steps

Easy Difficulty

Ingredients — what you'll need

You only need 5 ingredients

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Equipment

What you'll need besides the ingredients.

Blender

What's in it?

934 kcal

Calories

45 g

Carbohydrates

78 g

Fats

17 g

Proteins

The nutritional information is an estimate and may vary based on the specific ingredients used.

About this recipe

For a change, here's a very fruity smoothie. My inspiration was a popular and truly delicious cocktail. Piña colada is traditionally made with white Caribbean rum, coconut milk and pineapple juice. So I borrowed the main flavours – pineapple and coconut – left out the alcohol, and turned it into a smoothie with a taste of the Caribbean.

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