Ingredients — what you'll need
You only need 7 ingredients
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- 30 gram Spinach
- 1 teaspoon Fresh Basil
- 70 gram Iceberg Lettuce
- 2 gram Salt
- 70 gram Tomato
- 2 gram Garlic
- 2 gram Black Pepper
Step-by-step method
At a glance
You're getting a refreshing, nutrient-packed smoothie ready in just 5 minutes with minimal prep work. All you need to do is chop a tomato, toss in your greens and herbs, blend everything together, and season to taste—this one's a breeze for busy mornings.
1/2
Blend
Cut the tomato into cubes, add the washed lettuce, spinach and basil, and blend everything together.
Ingredients
- 70 gram Tomato
- 70 gram Iceberg Lettuce
- 30 gram Spinach
- 1 teaspoon Fresh Basil
2/2
Season
Season with a little garlic, and salt and pepper to taste.
Ingredients
- 2 gram Garlic
- 2 gram Salt
- 2 gram Black Pepper