Wholegrain Quiche with Broccoli and Smoked Ham

Step-by-step method

Let’s cook

At a glance

This wholegrain quiche comes together in under an hour with minimal hands-on work—the most involved part is mixing the spelt dough by hand and assembling the creamy cottage cheese filling with broccoli and smoked ham. Once you pour everything into the crust, the oven does the heavy lifting for the next 40 minutes while the filling sets to golden perfection.

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    Making the dough

    Put two egg yolks, vegetable fat, flour, a little baking powder, salt and a bit of water into a bowl and work into a dough by hand. Press the dough into a round baking tin.


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  2. 2/4

    Preparing the filling

    Cut the broccoli into smaller florets and boil briefly, then let cool.


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    Filling

    Prepare the filling. Put the cottage cheese, the remaining egg whites and one whole egg into a bowl. Mix well and add the chopped smoked ham.


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Wholegrain Quiche with Broccoli and Smoked Ham

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Active time total 1 h 15 min
Prep 20 min Cook 55 min

11 Ingredients

4 Steps

Medium Difficulty

Ingredients — what you'll need

You only need 11 ingredients

Adjust servings

What's in it?

403 kcal

Calories

40 g

Carbohydrates

13 g

Fats

33 g

Proteins

The nutritional information is an estimate and may vary based on the specific ingredients used.

About this recipe

A hearty snack that also works great as a quick dinner.

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