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Whole-Wheat Quiche with Broccoli and Smoked Ham

Step-by-step method

Let’s cook

At a glance

You're building a satisfying whole-wheat quiche that brings together a simple homemade crust, creamy cottage cheese filling, and hearty broccoli and smoked ham. The main thing to watch is blanching the broccoli and letting it cool before assembling, and then giving the filling enough time to set properly in the oven for about 40 minutes.

  1. 1/4

    Make the dough

    Put two egg yolks, vegetable fat, flour, a little baking powder, salt and a splash of water into a bowl, and work by hand into a dough. Press the dough into a round baking tin.


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  2. 2/4

    Prepare the filling

    Cut the broccoli into small florets and blanch briefly, then let cool.


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  3. 3/4

    Make the filling

    Prepare the filling. Put the cottage cheese, remaining egg whites and one whole egg into a bowl. Stir everything together and add the chopped smoked ham.


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Whole-Wheat Quiche with Broccoli and Smoked Ham

stob
Active time total 1 h 5 min
Prep 25 min Cook 40 min

11 Ingredients

4 Steps

Medium Difficulty

Ingredients — what you'll need

You only need 11 ingredients

Adjust servings

Equipment

What you'll need besides the ingredients.

Pie tin

What's in it?

403 kcal

Calories

40 g

Carbohydrates

13 g

Fats

33 g

Proteins

The nutritional information is an estimate and may vary based on the specific ingredients used.

About this recipe

A hearty snack that also works great as a quick dinner.

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