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Tuscan-Style Trout with Sun-Dried Tomatoes and Spinach

Step-by-step method

Let’s cook

At a glance

You're getting a restaurant-quality dish in under 20 minutes with this elegant trout recipe. The most time-consuming part is searing the fish and reducing the cream sauce, but nothing's tricky—it all comes together in one pan with sun-dried tomatoes, fresh spinach, and a silky cream sauce that's absolutely worth it.

  1. 1/5

    Prep the fillets

    Pat the trout fillets dry on both sides and season with pepper.


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  2. 2/5

    Soften the onion

    Melt the butter with a splash of olive oil in a pan. Add the chopped onion and sauté until translucent. Stir in the finely chopped garlic.


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  3. 3/5

    Sear the fillets

    Stir everything together, then add the fillets to the pan, skin-side down first. After a few minutes, flip to the other side. Once flipped, add the chopped sun-dried tomatoes to the pan. You can also pour in a bit of the oil from the tomato jar for even better flavor and color in the sauce.


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Tuscan-Style Trout with Sun-Dried Tomatoes and Spinach

bohynekuchyne
Active time total 20 min
Prep 3 min Cook 17 min

8 Ingredients

5 Steps

Medium Difficulty

Ingredients — what you'll need

You only need 8 ingredients

Adjust servings

What's in it?

889 kcal

Calories

28 g

Carbohydrates

63 g

Fats

58 g

Proteins

The nutritional information is an estimate and may vary based on the specific ingredients used.

About this recipe

Fish recipes are a firm favorite in our house, as you probably already know. Not just because we love fish, but also because it's usually so quick to cook. For today's recipe, I found inspiration on my favorite Pinterest board. I hope you enjoy it as much as we did!

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