Quinoa Buddha Bowl with Egg, Chickpeas and Vegetables

Step-by-step method

Let’s cook

At a glance

You're layering together a colorful Buddha bowl in just 13 minutes with cooked quinoa, fresh vegetables, protein, chickpeas, and a finishing sauce. Everything comes together in your bowl without any cooking needed—it's a fantastic way to use up whatever you have in the fridge and customize it to your taste.

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    Carbs

    Don't forget a source of carbohydrates – here we've used cooked quinoa.

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    Vegetables

    Add whatever vegetables you fancy, cooked or raw. Steamed broccoli or sliced carrot work well, but really almost anything goes. Sprouts are a great addition too.

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    Protein

    Always include a source of protein, such as an egg (or swap in tofu, tempeh or fish instead).

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Quinoa Buddha Bowl with Egg, Chickpeas and Vegetables

stob
Active time total 19 min
Prep 11 min Cook 8 min
7 Ingredients
6 Steps
Medium Difficulty

Ingredients — what you'll need

You only need 7 ingredients

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What's in it?

687 kcal

Calories

102 g

Carbohydrates

17 g

Fats

33 g

Proteins

The nutritional information is an estimate and may vary based on the specific ingredients used.

About this recipe

This recipe has been certified by the "vím, co jím" ("I know what I'm eating") label. Www.vimcojim.cz. A Buddha bowl is a brilliant way to use up whatever bits and pieces you have left in the fridge. Simply layer everything into a bowl, one ingredient at a time. The ingredients themselves are entirely up to you.

Gluten-free Lactose-free Vegetarian High-protein Main Course Healthy

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