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Pork Medallions – Putting Tefal Expertise Pans to the Test

Step-by-step method

Let’s cook

At a glance

You'll cut and season pork tenderloin chunks, wrap each one in bacon, then sear them in a hot pan until golden and cooked through—the tricky part is getting the timing right so they're browned outside without drying out. While the medallions cook, your roasted potatoes with pumpkin and sage basically handle themselves in the oven, so you've got the perfect rhythm for a restaurant-quality main course in just 25 minutes.

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    Cut the tenderloin into chunks

    Cut the pork tenderloin into pieces about 5 cm thick. You can go thinner or thicker, but be careful when frying – thin pieces dry out easily, while very thick ones may end up raw in the middle. Season the pork chunks with salt and pepper on all sides.


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  2. 2/6

    Slice the bacon

    Cut the rashers of streaky bacon lengthwise in half. This can vary though – it all depends on how thick your meat chunks are and how wide the bacon rashers are. A strip of bacon should be roughly as wide as the meat chunk it will wrap around.


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  3. Wrap it around the meat

    3/6

    Wrap it around the meat

    Wrap a strip of streaky bacon around each meat chunk and secure it with a toothpick.

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Pork Medallions – Putting Tefal Expertise Pans to the Test

bohynekuchyne
Active time total 23 min
Prep 11 min Cook 12 min

4 Ingredients

6 Steps

Hard Difficulty

Ingredients — what you'll need

You only need 4 ingredients

Adjust servings

Equipment

What you'll need besides the ingredients.

Grill pan

What's in it?

419 kcal

Calories

1 g

Carbohydrates

23 g

Fats

51 g

Proteins

The nutritional information is an estimate and may vary based on the specific ingredients used.

About this recipe

As a side dish for the pork medallions, I chose seasonal potatoes roasted with pumpkin and sage. The great thing about this side is that it pairs well with all kinds of meat and basically roasts itself in the oven. So the only work involved is chopping up the ingredients and tipping them into the roasting dish. That leaves you plenty of time to prepare the medallions and fry them all up nicely in the pan.

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