At a glance
You're looking at a show-stopping slow-roasted beef dish that needs patience but minimal hands-on work—the meat spends about five hours in a low oven while you prepare the buttery sweet potato mash and a decadent Roquefort sauce. The magic happens through low-and-slow roasting, which transforms the flap steak into incredibly tender and juicy slices that pair beautifully with creamy mash and a sophisticated blue cheese sauce.
1/6
Prepare the meat
Season the meat on all sides with salt and pepper. Tie it up tightly with kitchen string into a neat roll. Tuck the rosemary sprigs under the string, then sear the meat quickly in a pan with a splash of olive oil.
For this step
0/52/6
Carrots in the roasting dish
Peel the carrots and cut them into chunky sticks. Place them in a roasting dish or slow cooker and season lightly with salt and pepper.
For this step
0/33/6
Roast slowly
Place the meat on top of the carrots and roast at a low temperature for about 5 hours. Keep the oven set to 130°C. After five hours, check the meat to see if it's tender yet.
How it went
Nobody has tried this recipe yet
Be the first to say how it went.
Want a recipe like this every Thursday?
One recipe worth heating the oven for, and one tip that saves you time. Nothing else.