At a glance
This quick spicy fried rice comes together in about 30 minutes and works great with leftover rice – you'll start by browning ground meat with onions, then stir-fry in your fresh vegetables before tossing everything with cooked rice, seasonings, and beaten eggs for a high-protein meal that's ready to serve. The key is having all your veggies prepped and ready to go, and cranking up the heat at the end so the eggs set up nicely and everything gets that perfect fried texture.
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Fry the onion and meat
Heat some oil in a pan and fry the finely chopped onion until soft. Add the meat and fry until browned all over. Put water on to boil according to the rice package instructions.
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Prepare the vegetables
Slice the leek into rounds, coarsely grate the carrot, and cut the celery into small pieces.
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Slice into rounds
Cut the bunch of spring onions into rounds and the chilli peppers into half-moons (deseed them so they're not too fiery).
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