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Spicy Fried Rice with Meat and Vegetables

Step-by-step method

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At a glance

This quick spicy fried rice comes together in about 30 minutes and works great with leftover rice – you'll start by browning ground meat with onions, then stir-fry in your fresh vegetables before tossing everything with cooked rice, seasonings, and beaten eggs for a high-protein meal that's ready to serve. The key is having all your veggies prepped and ready to go, and cranking up the heat at the end so the eggs set up nicely and everything gets that perfect fried texture.

  1. 1/6

    Fry the onion and meat

    Heat some oil in a pan and fry the finely chopped onion until soft. Add the meat and fry until browned all over. Put water on to boil according to the rice package instructions.


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  2. 2/6

    Prepare the vegetables

    Slice the leek into rounds, coarsely grate the carrot, and cut the celery into small pieces.


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  3. 3/6

    Slice into rounds

    Cut the bunch of spring onions into rounds and the chilli peppers into half-moons (deseed them so they're not too fiery).


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Spicy Fried Rice with Meat and Vegetables

bohynekuchyne
Active time total 29 min
Prep 8 min Cook 21 min

13 Ingredients

6 Steps

Medium Difficulty

Ingredients — what you'll need

You only need 13 ingredients

Adjust servings

Equipment

What you'll need besides the ingredients.

Grater

What's in it?

651 kcal

Calories

78 g

Carbohydrates

21 g

Fats

32 g

Proteins

The nutritional information is an estimate and may vary based on the specific ingredients used.

About this recipe

A perfect meal you can whip up quickly, even from leftover rice. Spicy or mild – it's up to you. The vegetables I used are entirely optional; I happened to have leek, carrot, celery stalks and spring onion on hand. You can also throw in some fresh herbs – coriander, flat-leaf parsley – and, most importantly, fresh chilli peppers.

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