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Svíčková-Style Root Vegetable Smoothie

Step-by-step method

Let’s cook

At a glance

You'll be blending fresh garden vegetables into a smooth, creamy drink in just 10 minutes. The key is cutting the carrots, celeriac, and parsley root into small cubes before tossing them into the blender with milk, water, lemon juice, and herbs — nothing tricky, just quick prep and blending.

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    Blend

    Peel the vegetables and cut them into cubes. Thin with a little water and milk, season with lemon juice, salt, pepper and thyme, then blend until smooth.


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Svíčková-Style Root Vegetable Smoothie

stob
Active time total 10 min
Prep 10 min Cook —

9 Ingredients

1 Steps

Easy Difficulty

Ingredients — what you'll need

You only need 9 ingredients

Adjust servings

What's in it?

75 kcal

Calories

14 g

Carbohydrates

1 g

Fats

4 g

Proteins

The nutritional information is an estimate and may vary based on the specific ingredients used.

We calculate the values from open food composition data: USDA FoodData Central (opens in a new tab), Matvaretabellen (Mattilsynet) (opens in a new tab) under NLOD 2.0 (opens in a new tab), Fineli (THL) (opens in a new tab) under CC BY 4.0 (opens in a new tab)

About this recipe

A wonderful treat made from the vegetables growing right in your garden.

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