Step-by-step method

At a glance

This wholesome lentil salad comes together in just 10 minutes with minimal effort—you're mainly mixing pre-cooked lentils, canned beetroot, and fresh greens before finishing with a drizzle of olive oil, creamy feta, and sunflower seeds. It's the perfect quick lunch or dinner that's naturally gluten-free and vegetarian.

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Prepare the salad

Dice the pre-cooked beetroot and mix it with jarred lentils (or you can use cooked lentils) and washed lamb's lettuce.

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265 gram
Canned lentils

30 gram
Lamb's Lettuce

200 gram
Pickled Beetroot
2/2

Serve

Drizzle with olive oil and top with feta cheese and sunflower seeds.

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8 milliliter
Olive Oil

70 gram
Feta

10 gram
Sunflower seeds (unsalted)

Lentil Salad with Beetroot and Feta

Name: Wholesome Lentil Beetroot Feta Salad
Prep time: 10 min
Total time: 13 min
Yield: 2
Cuisine: Mediterranean
Ingredients: 8 milliliter Olive Oil; 10 gram Sunflower seeds (unsalted); 70 gram Feta; 30 gram Lamb's Lettuce; 265 gram Canned lentils; 200 gram Pickled Beetroot

stob

Prep 10 min Cook —

6 Ingredients

2 Steps

Easy Difficulty

Ingredients — what you'll need

You only need 6 ingredients

Adjust servings

8 milliliter
Olive Oil
10 gram
Sunflower seeds (unsalted)
70 gram
Feta
30 gram
Lamb's Lettuce
265 gram
Canned lentils
200 gram
Pickled Beetroot

What's in it?

416 kcal

Calories

37 g

Carbohydrates

23 g

Fats

18 g

Proteins

The nutritional information is an estimate and may vary based on the specific ingredients used.

About this recipe

A wholesome salad that will fill you up for lunch or dinner.

Gluten-free Vegetarian Salad Healthy