- Season
- Available year-round, with regional peaks depending on wild harvest cycles.
- Price
- Medium
- Nutrition per 100 g
- 76 kcal
- 15.6 g protein
- 0.8 g fat
- 0.5 g carbs
Shrimp
Shrimp
Shrimp are small to medium-sized decapod crustaceans belonging to two groups, the infraorder Caridea (which includes the cold-water shrimp) and the suborder Dendrobranchiata (which includes the penaeid species that dominate farming and trade), distinguished by their slender bodies, elongated antennae, and a culinary versatility that has secured them a central place in coastal foodways across the globe.
In practice
How to store
- On the counter
Not recommended. Shrimp deteriorate rapidly at room temperature.
- In the fridge
Store on ice in a perforated container for up to 24 hours, loosely covered.
- In the freezer
Freeze promptly in airtight packaging for up to three months to preserve texture.
How to choose
Choose shrimp with firm, translucent flesh and a mild, fresh aroma. Shells should appear glossy rather than dull, and black spots or excessive slime indicate age or improper handling.
What to swap in
Langoustine, offering a similar sweetness and delicate texture.
Crayfish tails, though slightly earthier in flavor.
Preparation
Rinse briefly under cold water, then devein by removing the intestinal tract along the back. Shells may be left on for cooking to enhance flavor, particularly for grilling or roasting.
Don't toss it
Reserve shells and heads to prepare a deeply aromatic shrimp stock, rich in natural glutamates.
In the kitchen
Cooking
Shrimp respond best to swift, high-heat methods such as sautéing, grilling, or blanching. Overcooking tightens their muscle fibers, dulling sweetness and yielding a rubbery texture.
Goes well with
- Garlic
- Chili
- Lime
- Butter
- Tomato
- Ginger
What it is
Shrimp are small to medium-sized decapod crustaceans belonging to two groups, the infraorder Caridea (which includes the cold-water shrimp) and the suborder Dendrobranchiata (which includes the penaeid species that dominate farming and trade), distinguished by their slender bodies, elongated antennae, and a culinary versatility that has secured them a central place in coastal foodways across the globe.
How it tastes
The flavor of shrimp unfolds with a gentle sweetness reminiscent of sea spray and warm butter. The attack is clean and saline, the mid-palate reveals a soft, almost milky umami, and the finish lingers briefly with iodine and mineral notes that speak unmistakably of the ocean.
Common questions
Are shrimp and prawns the same?
Why do shrimp cook so quickly?
Deep dive
2 min read
Varieties
The world of shrimp is marked by remarkable diversity, shaped by terroir, water temperature, and harvesting tradition. White shrimp: a name that covers the wild white shrimp of the warm, muddy estuaries of the Gulf of Mexico and, far more often in European shops, the farmed whiteleg shrimp (Penaeus vannamei); both are prized for their clean sweetness and tender bite. Tiger shrimp: cultivated extensively in Southeast Asia, develop bold striping and a firmer texture, with a flavor that is robust and faintly nutty. Cold-water shrimp: such as those from the North Atlantic, grow slowly in icy depths, resulting in smaller size but exceptional concentration of flavor, with a pronounced sweetness and mineral finish. Harvest methods range from artisanal cast nets to industrial aquaculture, each imparting subtle differences in texture and taste that attentive cooks can discern.
History
Shrimp have been consumed since antiquity, their consumption recorded by writers of the ancient Mediterranean. Ancient era: Greek and Roman writers noted small crustaceans cooked with garum and herbs, appreciating their quick cooking and digestibility. Medieval period: shrimp entered European markets via coastal fisheries and trade routes, preserved by drying or salting, and were commonly eaten during fasting days when meat was forbidden. Modern era: advances in refrigeration and global aquaculture transformed shrimp into a truly international commodity. Once a regional delicacy, shrimp now traverse continents, appearing in everything from New Orleans gumbo to Japanese tempura, emblematic of a globalized palate.
Science
Shrimp muscle fibers are short and fine, accounting for their tenderness and rapid cooking time. Their sweetness derives from free amino acids such as glycine and alanine, while the characteristic aroma develops through Maillard reactions during high-heat cooking. The shells contain chitin and the carotenoid astaxanthin; astaxanthin gives cooked shells, and the stocks and sauces made from them, their red-orange colour.
Sourcing and ethics
Shrimp production raises significant environmental concerns, particularly in poorly managed aquaculture systems that damage mangroves and pollute waterways. Responsible sourcing emphasizes certified farms and wild fisheries that minimize bycatch and habitat destruction, ensuring that this ancient delicacy remains viable for future generations.