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Rhubarb

Vegetables

Rhubarb

Rhubarb (Rheum rhabarbarum) is a hardy perennial vegetable from the buckwheat family (Polygonaceae), cultivated for its thick, celery-like stalks that range in color from pale green to vivid crimson. Despite its botanical classification as a vegetable, in 1947 a US customs court in New York ruled that rhubarb should be classified as a fruit for import-duty purposes, because it is mainly used like one in pies, compotes and other sweet dishes.

Season
Spring to early summer (April–June); forced rhubarb available January–March
Price
Low
Nutrition per 100 g
  • 21 kcal
  • 0.9 g protein
  • 0.2 g fat
  • 4.5 g carbs

In practice

How to store

On the counter

Not recommended; rhubarb wilts rapidly at room temperature. Use immediately if left out.

In the fridge

Wrap unwashed stalks loosely in a damp paper towel, then place in a perforated plastic bag in the crisper drawer for up to 2 weeks. Remove any leaves before storing.

In the freezer

Wash, trim, and cut into 2–3 cm pieces. Freeze in a single layer on a baking sheet, then transfer to airtight freezer bags. Keeps for up to 12 months. No blanching required, though blanching for 1 minute preserves color and texture for longer storage.

How to choose

Choose stalks that are firm, crisp, and snap cleanly when bent—avoid any that are limp, rubbery, or flop when held at one end. Color is not an indicator of ripeness but rather of variety; stalks may range from pale green to deep ruby red, with all colors being equally delicious. Look for stalks 25–45 cm in length with a glossy sheen and no signs of wilting, browning, or soft spots. The cut end should appear fresh and moist, not dried or shriveled. If purchasing with leaves attached, ensure they are vibrant and unwilted (but remember to discard them before storage).

What to swap in

Best swap

Cranberries (fresh or frozen) provide a similar tart intensity and vibrant color; use in equal amounts and adjust sugar accordingly

In a pinch

Granny Smith apples with a squeeze of lemon juice and a pinch of citric acid, or tart gooseberries when available

Preparation

Wash stalks thoroughly under cold running water. Trim and discard the leaf end and the base. Peeling is generally unnecessary—the thin outer skin breaks down during cooking and contributes color and flavor. For very mature or fibrous stalks, use a vegetable peeler to remove stringy fibers. Slice into desired lengths: 2–3 cm pieces for compotes and pies, thin diagonal slices for salads, or larger batons for roasting. Rhubarb releases significant moisture when cooked, so account for liquid in your recipes.

Don't toss it

While the leaves are toxic for consumption, they can be safely composted but should never be used to make home-made sprays for food plants. The rhubarb cooking liquid, rich in color and flavor, makes an excellent base for cocktail syrups, shrubs, or poaching liquid for other fruits. Trim ends can be simmered into a quick compote.

In the kitchen

Cooking

Rhubarb excels when stewed gently in minimal liquid with sugar to create compotes, jams, and pie fillings—cook briefly over medium-low heat to preserve color and prevent mushiness. Roasting at 190 °C for 15–20 minutes intensifies flavor while maintaining some structure. Poaching in simple syrup preserves the stalks' shape and creates a dual-purpose dessert and cocktail ingredient. For savory applications, braise with aromatics to create tangy sauces for pork, duck, or oily fish—the acidity cuts through richness like citrus. Raw, thinly sliced rhubarb adds a refreshing crunch to salads when macerated briefly in sugar. Baking transforms rhubarb into the star of crisps, crumbles, pies, and upside-down cakes. Note: cooking does not destroy oxalic acid; boiling and discarding the water removes some of the soluble oxalate, but in compotes, jams and pies, where the liquid is eaten, most of it remains.

Goes well with

  • Strawberries
  • Raspberries
  • Ginger
  • Vanilla
  • Orange zest
  • Cinnamon
  • Cardamom
  • Nutmeg
  • Honey
  • Brown sugar
  • Almonds
  • Pistachios
  • Oats
  • Custard
  • Cream
  • Mascarpone
  • Pork
  • Duck
  • Fatty fish (mackerel, salmon)
  • Angelica
  • Rose water
  • Elderflower

What it is

Rhubarb (Rheum rhabarbarum) is a hardy perennial vegetable from the buckwheat family (Polygonaceae), cultivated for its thick, celery-like stalks that range in color from pale green to vivid crimson. Despite its botanical classification as a vegetable, in 1947 a US customs court in New York ruled that rhubarb should be classified as a fruit for import-duty purposes, because it is mainly used like one in pies, compotes and other sweet dishes. Only the stalks are edible—the large, fan-shaped leaves contain dangerously high concentrations of oxalic acid and must never be consumed.

How it tastes

Rhubarb delivers an assertively tart, almost puckering sourness that electrifies the palate with bright acidity. Beneath the initial tang lies a subtle fruity complexity—notes of green apple, sour cherry, and a faint herbaceous quality reminiscent of sorrel. The texture when raw is crisp and fibrous; when cooked, the stalks collapse into a silken, jammy consistency. Forced rhubarb, grown in darkness, offers a more delicate sweetness and tender texture compared to the robust intensity of field-grown varieties.

Common questions

Deep dive

5 min read

Varieties

Rhubarb divides into two primary categories: field-grown and forced. Field-grown rhubarb, harvested outdoors from April to late June, features bright red to green stalks with robust tartness and deep green leaves—popular varieties include Victoria (speckled red-green stalks, vigorous producer), Canada Red (reliably crimson, cold-hardy), MacDonald (brilliant red, exceptionally tender), Valentine (deep red, minimal seed stalks), and Crimson Cherry (uniformly red throughout). Forced rhubarb, a Yorkshire specialty grown in heated dark sheds and harvested by candlelight from January to March, produces ethereal pale pink stalks with yellow-green leaves, offering a sweeter, more delicate flavor and meltingly tender texture. Green varieties like Goliath are highly productive but contain more oxalic acid. Glaskin's Perpetual, a heritage variety, can be harvested in its first year and has notably low acidity.

History

Rhubarb's story begins not in the kitchen but in the apothecary. For around two thousand years the Chinese have used the roots of Rheum species as medicine, prizing them as a powerful purgative. The dried root reached the Greeks and Romans by trade routes across the Volga, known in antiquity as the Rha, and in early modern Europe it could fetch more than cinnamon or even opium. The Romans imported these "barbarian" roots from beyond the Rha, giving us the Latin rhabarbarum and eventually our English word. Italian botanist Prosper Alpinus introduced culinary species to Europe in 1608, but rhubarb remained a medicine cabinet curiosity until the mid-18th century. The convergence of two factors transformed rhubarb's destiny: the plummeting price of Caribbean sugar and the accidental discovery of forcing in 1817, when workers at the Chelsea Physic Garden noticed that stalks covered by debris grew sweeter and more tender. By the Victorian era, the "Rhubarb Triangle" of Yorkshire—between Leeds, Wakefield, and Bradford—had become the world's forcing capital; its cold winters, which give the crowns the chilling they need before forcing, together with cheap local coal to heat the sheds and wool-industry waste used as fertiliser, made it ideal for forcing. Benjamin Franklin reportedly introduced rhubarb to America in the 1770s, though John Bartram was already cultivating it in Philadelphia decades earlier. Rhubarb remained a staple through the Second World War, but its popularity declined in the post-war decades as imported fresh fruit became widely available.

Science

Rhubarb's signature pucker comes from oxalic acid, a compound that binds with calcium to form insoluble crystals—the same mechanism that makes the leaves toxic (leaves typically contain around 0.5–1% oxalic acid; stalks usually contain less, although levels vary widely with variety, age and season, and other leaf compounds such as anthraquinone glycosides may also contribute to the leaves' toxicity). This calcium-binding explains why rhubarb, despite containing decent calcium, is a poor dietary source of the mineral. The anthocyanins responsible for red coloration are pH-sensitive pigments that intensify in acidic environments and fade when diluted—hence the importance of minimal cooking liquid. Heat causes pectin breakdown and cell wall collapse, releasing water and creating rhubarb's characteristic jammy texture; cooking too long or at too high a temperature produces an unappetizing khaki mush. The Maillard reaction during roasting creates caramelized notes that complement the tartness. Interestingly, gut bacteria like Oxalobacter formigenes can neutralize dietary oxalates, explaining why some individuals tolerate high-oxalate foods better than others. Forced rhubarb's sweetness results from etiolation: deprived of light, the plant cannot photosynthesize, so it converts stored starch reserves into sugars, producing tender, less fibrous stalks.

Sourcing and ethics

Rhubarb is among the most sustainable crops available—a perennial that returns year after year without replanting, requiring minimal inputs once established. It thrives in cold climates with acidic soil, making it ideal for northern regions where other crops struggle. Major production areas include the United Kingdom, where Yorkshire Forced Rhubarb from the Rhubarb Triangle holds protected designation of origin status, Germany and the Netherlands, and in North America the Pacific Northwest and Michigan. When possible, source from local farmers' markets during peak season to minimize transportation impact and support regional agriculture. Forced rhubarb, while a remarkable tradition, requires heated sheds and significant energy input; consider it an occasional luxury rather than a staple. Home gardening remains the most sustainable option—a single crown can produce for 10–20 years, though it benefits from dividing every 5–10 years.

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