- Season
- Year-round, with "new crop" harvest prized from November to January
- Price
- Low
- Nutrition per 100 g
- 370 kcal
- 7 g protein
- 1 g fat
- 80.3 g carbs
Jasmine Rice
Jasmine Rice
Jasmine rice (Thai: ข้าวหอมมะลิ, Khao Hom Mali) is a long-grain variety of aromatic rice native to Thailand, prized for its distinctive floral fragrance reminiscent of pandan leaves and freshly popped popcorn. When cooked, the grains become soft, moist, and slightly clingy—noticeably stickier than standard long-grain rice, yet less glutinous than true sticky rice.
In practice
How to store
- On the counter
Store in an airtight container in a cool, dark pantry for up to 2 years (white jasmine) or 6 months (brown jasmine). Note that aroma diminishes over time.
- In the fridge
Cool cooked jasmine rice quickly, ideally within an hour, then refrigerate it in an airtight container and eat it within 24 hours. Reheat it only once, until steaming hot throughout. Well-chilled day-old rice is ideal for making fried rice.
- In the freezer
Cooked jasmine rice freezes well for up to 1 month. Cool it quickly after cooking, portion it into freezer bags with the air pressed out, and reheat directly from frozen with a splash of water until steaming hot throughout.
How to choose
Look for packages labeled "Thai Hom Mali" or "Khao Dawk Mali 105" for authentic Thai jasmine rice, or "Phka Rumduol" for premium Cambodian varieties. Seek out "new crop" designations when available, as freshly harvested rice retains maximum aromatic intensity. Quality jasmine rice should appear translucent with a slight pearlescent sheen; avoid grains that look chalky, broken, or discolored. The aroma should be detectably floral even through sealed packaging.
What to swap in
Basmati rice—another aromatic long-grain variety with a similar delicate fragrance, though it cooks up fluffier and less sticky with a slightly nuttier character.
Long-grain white rice will work texturally, though it lacks jasmine's signature aroma. For Southeast Asian dishes, adding a small piece of pandan leaf while cooking can approximate the fragrance.
Preparation
Rinse jasmine rice 2-3 times in cold water until the water runs mostly clear to remove surface starch (though some cooks skip this to preserve stickiness). Use a ratio of 1:1.5 rice to water for al dente grains, or 1:1.75 for softer texture. Bring to a boil, reduce heat to low, cover tightly, and simmer for 12-15 minutes. Rest covered for 5-10 minutes before fluffing. For brown jasmine, increase water slightly and cook for 30-40 minutes.
Don't toss it
Save the starchy rice-rinsing water to water houseplants (it provides nutrients) or use it as a natural skin toner. Leftover cooked rice transforms beautifully into fried rice, rice pudding, or can be dried and deep-fried into crispy rice crackers.
In the kitchen
Cooking
Jasmine rice excels when steamed or cooked via the absorption method, yielding fluffy yet cohesive grains perfect for serving alongside stir-fries, curries, and braised dishes. It performs admirably in rice cookers, which deliver consistent results. Day-old jasmine rice is the secret to superior fried rice—the dried-out grains fry up crisp without becoming mushy. For soups, cook the rice slightly drier. Jasmine rice also shines in sweet and comforting applications: coconut rice puddings and rice porridge (congee, Thai jok).
Goes well with
- Thai basil
- Lemongrass
- Galangal
- Coconut milk
- Fish sauce
- Ginger
- Garlic
- Coriander leaves
- Lime
- Peanuts
- Soy sauce
- Sesame oil
- Curry pastes
- Tamarind
- Mango
What it is
Jasmine rice (Thai: ข้าวหอมมะลิ, Khao Hom Mali) is a long-grain variety of aromatic rice native to Thailand, prized for its distinctive floral fragrance reminiscent of pandan leaves and freshly popped popcorn. When cooked, the grains become soft, moist, and slightly clingy—noticeably stickier than standard long-grain rice, yet less glutinous than true sticky rice.
How it tastes
The aroma hits first: a heady, jasmine-like perfume with notes of warm popcorn and toasted bread. On the palate, jasmine rice delivers a delicate sweetness with subtle nutty undertones and a buttery finish. The texture is tender and yielding, with grains that gently cling together, making it ideal for scooping with chopsticks or absorbing rich curries and sauces.
Common questions
What makes jasmine rice smell so fragrant?
What is the difference between jasmine rice and basmati rice?
Should I rinse jasmine rice before cooking?
Why is "new crop" jasmine rice preferred?
Is jasmine rice healthy?
Deep dive
4 min read
Varieties
The gold standard is Khao Dawk Mali 105, the original Thai jasmine cultivar collected in Chachoengsao Province in 1945, now primarily grown in the Thung Kula Rong Hai region of northeastern Thailand. RD 15 (กข 15) is another popular Thai fragrant variety with similar characteristics. Phka Rumduol is Cambodia's award-winning jasmine rice, often considered equally prestigious. Brown jasmine rice retains its bran layer, offering a chewier texture and earthier, more robust flavor with additional fiber. Black jasmine rice (such as Thailand's Hom Nil and Riceberry) features a striking purple-black colour from anthocyanin pigments in its bran.
History
The story of jasmine rice begins in 1945 in Bang Khla district, Chachoengsao Province, where rice official Jaroon Tanthawut collected 199 samples of fragrant rice from local farmers' fields. One of them, grown in the village of Laem Pradu, became known as "Khao Dawk Mali"—white jasmine-flower rice. The sample, designated "Sample 105," was selected by agricultural researchers for its slender, jasmine-white grains and intoxicating pandan-like aroma. After the variety was officially released as Khao Dawk Mali 105 in 1959, cultivation spread through the 1960s and 1970s to Thailand's northeastern Isan region, where the sandy, saline soils of Thung Kula Rong Hai proved ideal for intensifying the rice's aromatic compounds. Rice has been cultivated in the Chao Phraya River basin for thousands of years, with Thai society long organised under the Sakdina system, which ranked people by a nominal entitlement to rice land. Today, jasmine rice represents Thailand's most prized agricultural export, with Surin, Buriram, and Sisaket provinces renowned for producing the highest quality hom mali.
Science
The enchanting aroma of jasmine rice owes its existence to 2-acetyl-1-pyrroline (2AP), a volatile compound with an odour threshold so low it can be detected in water at around 0.1 micrograms per litre (0.1 parts per billion). This same molecule lends its characteristic scent to freshly baked bread crust, popcorn, and pandan leaves. In jasmine rice, 2AP is synthesized naturally in the plant's leaves and accumulates in the grain—research shows the highest concentrations occur in flag leaves at the mature grain stage. The compound is remarkably ephemeral: aromatic intensity peaks in newly harvested rice and diminishes significantly within months, explaining why connoisseurs prize "new crop" jasmine. Interestingly, 2AP content varies with terroir; rice grown in sandy soils accumulates higher concentrations than that grown in clay. The degree of milling also affects aroma: 2AP is concentrated in the outer layers of the grain, so brown rice contains more than white rice and heavy milling reduces it. Cooking also drives off part of the 2AP. Jasmine rice's characteristic stickiness comes from its amylopectin-to-amylose ratio; it contains more amylopectin than standard long-grain rice, creating that signature tender, clingy texture.
Sourcing and ethics
Thailand's jasmine rice industry faces sustainability challenges including soil degradation from intensive farming, water scarcity in rainfed regions, and economic pressures on smallholder farmers. Look for organic jasmine rice from Thailand's Surin Province, where farmer cooperatives produce certified organic hom mali rice without synthetic chemical inputs and are typically paid a premium over conventional rice. Several major food companies have launched regenerative agriculture projects in Thailand's rice-growing regions, focusing on improving soil health, water retention, and farmer livelihoods. When possible, seek out Fair Trade or organic certifications, which support both environmental sustainability and equitable compensation for farming communities.