- Season
- Spring through early summer (peak); available year-round
- Price
- Low
- Nutrition per 100 g
- 43 kcal
- 3.5 g protein
- 1.1 g fat
- 7 g carbs
Dill
Dill
Dill (Anethum graveolens) is an aromatic annual herb in the celery family Apiaceae, native to North Africa, the Mediterranean, and Western Asia. Both its feathery green leaves—known as dill weed—and its oval, flat seeds are used as culinary seasonings.
In practice
How to store
- On the counter
Not recommended; dill wilts rapidly at room temperature. Use immediately if left out.
- In the fridge
Wrap stems loosely in a damp paper towel and place in a plastic bag, or stand upright in a glass of water covered with a plastic bag. Properly stored, fresh dill keeps about 1-2 weeks. Dried dill seeds should be stored in an airtight container in a cool, dark place for up to 3 years.
- In the freezer
Flash-freeze whole sprigs on a baking sheet, then transfer to airtight bags for up to 6 months. Alternatively, chop finely and freeze in ice cube trays with water or olive oil for convenient portioning. Freeze-dried dill retains flavor better than air-dried for several months.
How to choose
Choose fresh dill with vibrant, feathery green fronds that appear perky and aromatic. Avoid bunches with yellowing, wilting, or slimy leaves. The stems should be firm, not limp. For maximum potency, select dill with a strong, pleasant aroma when gently rubbed between your fingers. If purchasing dill seeds, look for whole, plump, tan-colored seeds with an intense fragrance; avoid any that appear dusty or lack aroma.
What to swap in
Fresh tarragon—shares dill's anise-like undertones and works beautifully in creamy sauces, fish dishes, and dressings. Use in a 1:1 ratio but taste as you go, as tarragon can be more assertive.
Fresh parsley combined with a small amount of fennel fronds approximates dill's herbaceous freshness with a hint of licorice. Use equal parts parsley to replace dill, adding fennel fronds sparingly to taste.
Preparation
Rinse fresh dill gently under cold water and pat dry. Strip the feathery fronds from the stems by running your fingers down the stalk in the opposite direction of growth. Chop just before using to preserve volatile oils. For dill seeds, toast lightly in a dry pan to release aromatic compounds, or crush gently with a mortar and pestle to intensify flavor in pickles, breads, and stews.
Don't toss it
Don't discard dill stems—they carry significant flavor and are perfect for infusing stocks, broths, and pickling brines. Dried dill heads and stalks can be tossed directly onto grill coals to impart smoky dill essence to fish, chicken, or vegetables. The flowers are edible and make stunning garnishes or can be added to pickle jars for visual appeal.
In the kitchen
Cooking
Fresh dill weed is heat-sensitive and loses its delicate flavor when cooked for extended periods; add it at the very end of cooking or use as a finishing garnish. In contrast, dill seeds benefit from heat—toast them in a dry skillet to unlock their aromatic compounds, or add early in braises, pickles, and bread doughs where they can infuse over time. For cold preparations like tzatziki, potato salad, or cucumber salads, fold in generous amounts of fresh dill just before serving. In Scandinavian gravlax, dill plays a transformative role, curing alongside salt and sugar to develop complex textures and flavors during marination. Because gravlax is cured rather than cooked, EU rules require the salmon to be frozen at −20 °C for at least 24 hours before curing to kill parasites.
Goes well with
- Salmon and other fatty fish
- Cucumber
- Potatoes
- Sour cream and Greek yogurt
- Eggs
- Lemon
- Garlic
- Capers
- Smoked fish and gravlax
- Beets
- Lamb
- Cream cheese
- Mustard
- Vinegar
- Caraway
What it is
Dill (Anethum graveolens) is an aromatic annual herb in the celery family Apiaceae, native to North Africa, the Mediterranean, and Western Asia. Both its feathery green leaves—known as dill weed—and its oval, flat seeds are used as culinary seasonings. The herb has been cherished for over 3,000 years, serving not only as a kitchen staple but also as a revered medicinal plant in ancient Egyptian, Greek, and Roman cultures.
How it tastes
Dill delivers a distinctive flavor that is at once grassy and bright, with subtle hints of anise, licorice, and lemon. The fresh leaves offer a delicate, almost ethereal quality—imagine standing at the edge of summer's bounty, where the herb cuts through rich, fatty dishes with refreshing precision. Dill seeds, by contrast, provide deeper, more pungent notes reminiscent of caraway, with an earthy warmth that develops beautifully when toasted or simmered in longer-cooking preparations.
Common questions
What is the difference between dill weed and dill seed?
Can I substitute dried dill for fresh dill?
Why does my dill taste bitter?
How do I keep fresh dill from wilting?
What cuisines use dill most prominently?
Deep dive
5 min read
Varieties
The dill family includes several notable cultivars suited to different culinary and gardening purposes. Bouquet Dill is the most widely grown variety, prized for its pungent aroma, abundant feathery foliage, and large flower heads—ideal for both leaf harvest and seed production. Mammoth Long Island lives up to its name, reaching heights of up to 1.5 m, making it a favorite for pickling due to its prolific seed heads. Fernleaf Dill is a compact, slow-bolting variety that earned an All-America Selections award; its dwarf stature makes it perfect for container gardening while still delivering excellent leaf production. Dukat (also called Tetra Dill) is celebrated for its exceptionally high essential oil content and superior flavor, making it a chef's choice for fresh culinary applications. Hera and Superdukat are modern cultivars bred for extended leaf harvest before bolting.
History
Dill's story stretches back at least 3,000 years to the ancient civilizations of the Mediterranean and Western Asia. The earliest written record appears in the Egyptian Ebers Papyrus of about 1550 BCE, where it was listed as a "soothing medicine." Mesopotamian gardeners grew it too, and by the Babylonian period in the early second millennium BCE it was an established garden herb. Dill seeds were discovered in the tomb of Pharaoh Amenhotep II (reigned 1427-1401 BCE), testament to its sacred and practical importance. Ancient Greeks used dill medicinally—Hippocrates recorded a recipe for a mouth cleanser made with dill, and burnt dill seeds were laid on wounds in the belief that they aided healing. In Rome, dill was considered a symbol of good fortune; gladiators rubbed it on their bodies for courage and to prevent infection, while victorious warriors were crowned with dill wreaths. The herb appears in the Bible (Matthew 23:23) as a tithing currency, underscoring its everyday value. The name "dill" comes from Old English "dile," a common Germanic word of uncertain origin; it is popularly linked to Old Norse "dilla," to soothe or lull—a nod to its ancient reputation for calming colicky infants. The herb spread through Northern Europe in the early medieval period, and the name survives across the Germanic languages as German Dill and Dutch dille, and as an early Germanic loan in Finnish tilli. During the Middle Ages, dill was believed to ward off witches; carrying dried dill over one's heart was thought to deflect the evil eye. Puritans and Quakers gave children dill seeds to chew during long church services as an appetite suppressant—hence the colloquial term "meetinghouse seeds." The herb arrived in America with early English settlers, with John Winthrop notably cultivating it in his colonial garden.
Science
The aromatic complexity of dill is orchestrated by a symphony of volatile compounds whose composition varies dramatically between plant parts. Fresh dill leaves (weed) owe their characteristic bright, herbaceous fragrance primarily to α-phellandrene (roughly 20-60% of leaf oil, depending on cultivar and maturity), limonene (10-35%), and the unique dill ether (anethofuran) (up to about 20%)—a compound found almost exclusively in dill that contributes its distinctive "dill pickle" aroma. The ketone carvone is low in oil from young leaves but rises steeply once the plant begins to flower. The chemistry shifts dramatically in dill seeds, where carvone dominates at 40-75% of the essential oil, followed by limonene (14-44%) and dihydrocarvone isomers. This carvone—the same compound responsible for spearmint and caraway flavors—explains why dill seeds taste markedly different from the fresh herb, with deeper, more pungent, caraway-like notes. Carvone is built from limonene by limonene-6-hydroxylase and carveol dehydrogenase, with dihydrocarvone arising as a related reduction product; cultivar genetics and harvest maturity account for the wide range of flavor profiles among dill cultivars. From a culinary science perspective, these volatile compounds are heat-labile in fresh dill, evaporating rapidly during cooking—hence the universal chef's wisdom to add fresh dill at the last moment. Conversely, dill seeds release their aromatic potential when heated, as warmth volatilizes the carvone and limonene trapped within the seed structure. The essential oil also contains apiole and dillapiole (more prominent in Indian dill/sowa), as well as myristicin and umbelliferone.
Sourcing and ethics
Dill is a relatively low-impact crop that grows readily in temperate climates worldwide, requiring minimal intervention when cultivated organically. The herb's rapid growth cycle and ability to self-seed make it an excellent candidate for sustainable home gardening and small-scale organic farming. When purchasing commercially, look for organic certification to ensure the herb was grown without synthetic pesticides or fertilizers. For dried dill and dill seeds, seek suppliers who prioritize transparency in sourcing and support fair labor practices. Much of the world's commercial dill comes from India and Pakistan, with Egypt, Hungary, Germany, the Netherlands, and the United States also growing it on a commercial scale. Supporting local farmers at farmers' markets reduces transportation emissions and ensures freshness. Be mindful that dill self-seeds prolifically, so if growing your own, harvest seed heads before they drop unless you want volunteers the following season.