- Season
- Year-round
- Price
- Medium
- Nutrition per 100 g
- 292 kcal
- 2.2 g protein
- 30.9 g fat
- 3 g carbs
31% Whipping Cream
31% Whipping Cream
Whipping cream at 31% milkfat is a high-fat dairy product made from the fat-rich part of milk, which modern dairies separate by centrifuge (traditionally it was skimmed from the layer that rises to the top of unhomogenised milk). Positioned at the lower end of the whipping cream range (around 30–36% milkfat), this cream sits between lighter cooking creams and richer creams of 36% and above, making it versatile for both whipping into soft peaks and enriching sauces and custards.
In practice
How to store
- On the counter
Not recommended—cream is highly perishable and should not be left at room temperature for more than 2 hours to prevent bacterial growth.
- In the fridge
Store at 4 °C or below in its original container, in the coldest part of the refrigerator, not in the door. Unopened, keep it no longer than the use-by date on the pack; UHT cream keeps longer than pasteurised cream, so follow the storage instructions on the label. Once opened, use within 2–3 days (or as stated on the pack), and never after the use-by date.
- In the freezer
Freeze in an airtight container for up to 4 months, leaving headspace for expansion. Previously frozen cream may separate slightly and won't whip as well, but remains excellent for sauces, soups, and baked goods. Thaw overnight in the refrigerator.
How to choose
Look for whipping cream with a clean, fresh dairy aroma and white to ivory colour. Check the use-by date and opt for the freshest carton available, positioned toward the back of the refrigerator case. UHT cream offers a longer shelf life but may whip slightly less voluminously than pasteurised cream. For optimal whipping results, choose cream without added stabilizers like carrageenan, though these can help maintain whipped texture longer. Organic and grass-fed options often have a fuller flavour and contain a higher proportion of omega-3 fatty acids.
What to swap in
Full-fat coconut cream (for dairy-free applications) or crème fraîche (for similar richness with added tang)
Combine 180 ml whole milk with 60 g melted unsalted butter to approximate 240 ml of cream for cooking applications—note this will not whip
Preparation
For whipping, chill the cream, bowl, and whisk attachments for at least 30 minutes—cold fat globules incorporate air more efficiently. Begin whipping at medium speed, increasing to high once the cream starts to thicken. Watch carefully as 31% cream transitions quickly from soft peaks to overwhipped. For sauces, temper the cream by adding hot liquids gradually to prevent curdling. When adding to acidic preparations, introduce cream slowly while stirring constantly.
Don't toss it
Before it reaches its use-by date, turn leftover cream into cultured crème fraîche by stirring in about 30 ml of buttermilk per 250 ml of cream and leaving it at room temperature for 12–24 hours. Alternatively, whip and freeze dollops on parchment paper for instant coffee or dessert garnishes. Leftover cream can be churned into fresh butter, yielding both golden butter and tangy buttermilk.
In the kitchen
Cooking
Whipping cream excels across a vast range of techniques. Whip it into billowing clouds for topping desserts, pies, and hot beverages. Simmer it gently to create velvety pan sauces, reducing by half for intense flavor concentration. Fold it into custards, ice cream bases, and pastry creams for luxurious body. Add it to soups for silky finish without curdling risk. Use it to deglaze pans after searing proteins, scraping up fond for quick cream sauces. Incorporate into ganache by pouring over chopped chocolate. Steam it with aromatics for flavored whipped creams. Bake it into scones, biscuits, and enriched breads for tender crumb.
Goes well with
- Vanilla and other warm spices
- Fresh berries and stone fruits
- Dark chocolate and cocoa
- Coffee and espresso
- Mushrooms and truffles
- Fresh herbs like chives and tarragon
- Aged cheeses like Parmesan and Gruyère
- Brandy, bourbon, and liqueurs
- Caramelized onions and leeks
- Smoked salmon and caviar
What it is
Whipping cream at 31% milkfat is a high-fat dairy product made from the fat-rich part of milk, which modern dairies separate by centrifuge (traditionally it was skimmed from the layer that rises to the top of unhomogenised milk). Positioned at the lower end of the whipping cream range (around 30–36% milkfat), this cream sits between lighter cooking creams and richer creams of 36% and above, making it versatile for both whipping into soft peaks and enriching sauces and custards.
How it tastes
Whipping cream offers a clean, subtly sweet dairy flavor with pronounced buttery undertones. Its richness coats the palate with a velvety mouthfeel, imparting a gentle sweetness that enhances rather than dominates other flavors. When whipped, it develops an airy, cloud-like texture with a delicate sweetness that pairs beautifully with fruits, chocolate, and coffee.
Common questions
What is the difference between whipping cream and heavy cream?
Can I whip cream with 31% fat?
How long does whipping cream last after opening?
Can I freeze whipping cream?
What can I substitute for whipping cream?
Deep dive
4 min read
Varieties
Cream exists on a spectrum defined by milkfat content. Standard whipping cream contains 30-35% fat and produces softer, more delicate peaks. Heavy cream (36%+ fat) yields stiffer, more stable whipped textures ideal for piping. Manufacturing cream (40%+) is used commercially for maximum stability. Within each category, variations include UHT (heated to at least 135 °C for a few seconds, for a long shelf life), pasteurised (typically heated to about 72–85 °C for a few seconds, preferred by purists for flavour and whipping performance), and raw cream (unpasteurised; sold in some countries directly from farms, and carrying a risk of listeria and other pathogens, so it is not suitable for pregnant women, young children, older people or anyone with weakened immunity). Organic and grass-fed creams offer deeper yellow color from beta-carotene and more complex flavor profiles. Some specialty creams include added stabilizers like carrageenan or mono- and diglycerides to enhance whipping and shelf stability.
History
The art of skimming cream from milk stretches back to antiquity, with evidence of cream consumption in ancient Persia, Greece, and Rome. However, cream's culinary refinement truly flourished in 17th-century France, where it became the foundation of haute cuisine. The development of the centrifugal cream separator in 1878 by Swedish engineer Carl Gustaf Patrik de Laval revolutionized dairy processing, allowing efficient, consistent cream production at scale. Before mechanical refrigeration, cream was a precious, fleeting ingredient—consumed fresh or quickly transformed into butter. Pasteurisation, adopted by dairies from the late 19th century, and UHT processing, introduced in the mid-20th century, dramatically extended cream's shelf life and made it an everyday ingredient rather than a luxury. Today, whipping cream remains essential to classical French sauces, Italian gelato, British clotted cream traditions, and American dessert culture.
Science
Whipping cream is a complex oil-in-water emulsion, with fat globules (averaging about 3–4 micrometres in diameter in unhomogenised cream) suspended in a water-based solution containing proteins, lactose, and minerals. The magic of whipping lies in the partial coalescence of these fat globules. When cream is agitated, air is incorporated while the protective phospholipid membranes surrounding fat globules are disrupted. Exposed fat patches on adjacent globules stick together, forming a network that traps air bubbles and creates foam structure. Temperature is critical: cold fat (below about 7 °C) remains solid enough to form stable networks, while warm fat becomes too fluid to maintain structure. The 31% fat content provides sufficient globules to create stable foam while remaining lighter than higher-fat creams. Overwhipping causes excessive fat coalescence, collapsing the foam and eventually producing butter as fat fully separates from the aqueous phase. Proteins in cream, particularly caseins and whey proteins, provide secondary stabilization at air-water interfaces.
Sourcing and ethics
Ethical cream sourcing has become increasingly important to conscious consumers. Look for the EU organic leaf or recognised national animal-welfare labels, which require higher animal welfare standards. Grass-fed and pasture-raised designations indicate cows had access to natural diets and outdoor grazing, producing cream with a different fatty acid profile; its environmental impact compared with intensive indoor systems depends on how the farm is managed. Local and regional dairies often provide greater transparency into farming practices. The dairy industry faces ongoing scrutiny regarding greenhouse gas emissions, water usage, and animal welfare. Supporting farms that implement regenerative agriculture practices, rotational grazing, and methane capture systems helps drive positive change. Some producers now offer carbon-neutral or climate-positive dairy products through verified offset programs.